Dancing with life

One of my favorite parts of life is dancing.

Dance is energy in motion, a full bodied expression of the present moment.

It’s a flailing of your limbs, a gyration of your core, it’s flinging and jumping, and swerving.

It’s whatever you want it to be.

Some dances might look more synchronous or graceful on the dance floors to others seeing it.

Some might look wild and ungainly, as though they’re trying to shake tiny gremlins off their body as they swing wildly around.

Regardless of the form it takes, the dance that I celebrate, is the one done with the whole body, mind and soul in synchronicity.

It is the brave who chose to live fully and presently in life, and express what they are, regardless of how it may or may not be received.

Each moment is an opportunity.

May your life’s dance be full of vigor, expressed to your fullest level, moment to moment.