Give yourself permission today... To be the best friend to yourself that you need most, right now. Think about how you would treat a dear friend, then be your own dear friend. Be kind to you. If your life hasn't turned out how you expected ...
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Breath, Time, and Feeling – Remember to process
If you are processing a lot lately... Take time. Time is ultimately infinite and relative. Time may affect certain circumstances and outcomes, but it is a great lie to say to ourselves "I have no time." There is always a new opportunit...
Creating Your Reality – New Perspectives, New Moon
A new moon, and some new contemplations. I've talked in the past about we are internal to external creators, and for the past few years, I've been getting curious and creative with it. More and more I've been approaching l...
What are the meaning of number sequences – 1111 222 333 1212 and so forth
I've been exploring numbers and number sequences a while. In my own experience, I find number sequences - as well as repeated number patterns that come up for you personally - are a 'fractal communication point between you and your Self.' (a good m...
Getting clarity in your reality and life
Clarity is the permission you grant yourself to make choices that line up with the person you truly are. How do we know the person we really are? That's something we get to explore and experience each day. You won't find out who you are by ...
Energetic Update September 2018
We’re at a phase in our lives where we’re remembering a few key things: How we create something is also the result. The basis of our creations begin at the energetic level - and that energetic level will determine we add to the fabric of...
A Guide For Awakening
Hey there my friend. I felt inspired the other day to create something. It's something that I feel so much joy in creating, and it's something I know will be instrumental for many of us as we continue to awaken. It is a free awakening guide....
A message for the New Year 2018 – Masters at Play
There’s a tendency to reflect back on a year, and look forward to the next. Here and Now, we open a space - with you here with me, with we- to reflect inward on this year. We’re all part of this together. We move forward together. We mo...
Riding the Funky Waves of Life 12-12
If life in general has been feeling more funky than usual lately, you're not alone. These are interesting times, and we're in the middle of quite a ride. There's a pretty cool paradox we're living, between being the power...
Embracing Pain
There is a beautiful quote by the wise sage Rumi - "The wound is the place where the Light enters you." Sometimes, the pain in our life situation can feel so great, we wonder how we can even go on. And yet, we go on. If you are here readin...